Lessons
Low-impact exercise, a mental workout and friendships for a lifetime — and you don’t need a partner.
Great low-impact exercise
It’s not uncommon to walk the equivalent of 2 miles during an evening’s dance. Put that unused treadmill in your basement!
You don’t need a partner
If you don’t have someone to dance with, don’t worry. We have “angels” (experienced dancers) in all of our classes to help you every step of the way.
A terrific mental workout
Square dancing is all about dancing the right moves as the caller sings them out — and there are a lot of moves. You’ll use your mental and muscle memory all evening.
No better entertainment value
Most new-dancer classes are free the first two weeks. After that, it’s a very modest charge per person — way less than a movie.
Friendships for a lifetime
Square dancing is “friendship set to music.” No matter where on Earth you go, you’ll find other dancers — instant new friends everywhere.
“But I hate country music!”
Today’s callers use rock, pop, jazz, blues and more, along with country. The music is as varied as the callers and dancers.
Fun for the entire family
Square dancing is for all ages — anyone from 8 to 80 — at smoke- and alcohol-free dances.